Anxiety: Causes, Symptoms, Treatment, and Relief Tips

Anxiety: Causes, Symptoms, Treatment, and Relief Tips

Anxiety is a natural response to stress or perceived danger. It can present itself as sensations of fear, anxiety, or discomfort. A normal and often beneficial reaction helps individuals prepare for challenging situations. However, it can become a concern or problem when it affects your everyday life. Various forms of anxiety include generalized anxiety disorder

Read more